It protects our brains by increasing blood flow and oxygen to all parts of the brain. Supplements youthful brain that undergo molecular distillation are the purest. This is because they have discovered that the DHA helps to build the foetuses cerebral cortex. It may take a long time before noticeable results show but the effects will last for a long time.
This in turn can lead to faster thinking, better focus and concentration levels as well as a much improved youthful brain ability to remember and recall information. Because DHA fats are the major constituent of brain, and because it is vital for brain to function normally, some scientists even call it as "food for brain". Nutrient deficiencies are another problem that can lower brain function and lead to brain fog. The research has found that DHA improves the babies cognitive functions and the babies IQ as well.