Biotin + Vitamin C backings hair, skin and nails, yet it likewise upholds regular collagen creation and with our mix of supplements it helps support a sound appearance. Biotin, also known as vitamin B7, stimulates keratin production in hair and can increase the rate of follicle growth. Therefore, you shouldn't take biotin supplements unless directed by your doctor. Biotin also plays a crucial role in the process of metabolizing fat, Biotin, Biotin Capsule, Biotin Capsule for Hair, Nail, Skin Growth which is essential for maintaining healthy skin. A biotin supplement may likewise be suggested if your nails feel more delicate than expected.