If you are trying to decide which is better Probiotics vs ProBioShreds, stop right there. Because the two are totally different things and are used for different purposes the probiotic vs ProBioShred controversy makes no sense at all. It is almost like asking which is better for me apples or beans. The entire make up of these two foods are different including their nutritional value which tells you right off that they both have a place in your diet scheme.