Roncuvita omega-3 fatty acid is highly recommended for people who want to lose weight but excess consumption might show an opposite result. Many people consume fish or fish oil

supplements to promote hair growth and prevent hair loss, suggesting that the omega-3 found in fish oil. These healthful fatty acids support a healthy heart and cardiovascular system.

The omega-3 fatty acids in fish oil have various potential health benefits, one of which is aiding weight loss. Levels of omega-3's build up quickly in the body once you take

supplements.