It is necessary to eat properly and engage in sports.

Absolutely right! Proper nutrition and sports are the key to beautiful skin. To all this, I can only add information about food additives. But in fact, it's better for you to read about it on yourself, because there is more accurate and competent information about supplements that help with skin problems.

Eating right is definitely important. But what if you don't want to eat meat and are considered a vegetarian? Now tofu has become popular, what do you think about it?

I have many friends at one time abandoned mas, for one reason or another. Some switched to tofu, some to quorn. As a person who does not know these , I decided to find out what is the difference between quorn and tofu. A useful post on the Internet gave me a lot of useful information and now I am more aware of what it is and what the difference is.