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    Sep 15, 2021

    How to Drink Apple Cider Vinegar?

    in Share Your Cheating Story

    Just add a teaspoon of ACV in a glass of water, preferably warm water, mix it well and have it before going to bed. Drinking apple cider vinegar at least 30 minutes before bed may lower your risk of indigestion or acid reflux after laying down. Thus, it's best to have it before a meal or empty stomach to maximize its health benefits.

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