Biotin is Effective for Hair Growth
Biotin is an essential vitamin that is water-soluble and cannot be stored by the body. is important for your hair, skin, nails, and eyes. It can also heal wounds and help prevent infection. Biotin is a popular choice for those who want to grow their hair faster and stronger Biotin is a vitamin that helps hair grow faster. Biotin can also help manage hair loss. Some people use biotin to treat hair dryness, split ends, dandruff, and brittle hair.
What are the side effects? Because biotin is water-soluble, it can be lost when you wash your hair or bathe. You may experience nausea, diarrhea, stomach pain, and urinary tract infections. What happens if I overdose? Taking too much biotin can cause diarrhea, nausea, vomiting, rashes , sore tongue, seizures , and liver damage. What are the precautions? Biotin supplements are available without a prescription. Talk with your doctor before using any herbal supplement.