Improve Hair, Nail and Skin Health with Biotin Supplements
Biotin, a B-complex vitamin, is an enzyme that acts as a catalyst for converting food into energy in our body. It is also referred to as Vitamin H (the H stands for Haar and Hutt - Hair & Skin.) Further, it keeps organs such as the nervous system, hair, skin, liver, and eyes healthy.
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What are the Symptoms of Biotin Deficiency?
Symptoms of Biotin deficiency include:
Loss of Hair
Skin Rashes (dermatitis)
Tingling and Numbness
In women, however, Biotin deficiency can also lead to impairment of the immune system, leaving them more susceptible to infections from bacterias and fungus.