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    abhimanu verma
    Sep 09, 2021

    Benefits of Omega 3 Fish Oil Science-Based Uses & Effectiveness

    in Share Your Cheating Story

    From sardines to mackerel, fish has a multitude of benefits ranging from Omega 3 Fish Oil to protein. However, there are a few varieties that are healthier omega 3 for you than others. Registered dietitian Julia Zumpano, RD, LD, breaks down the three fish that deserve more attention and three that you should avoid.

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